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As the Spring Equinox brings the world into perfect balance, join Ida and Nim for a transformative 90-minute journeydesigned to shed the winter’s weight and awaken your internal light. This experience is a purposeful passage from the heat of physical movement to the clarity of crystalline silence.
The session begins with Ida, who will lead you through 45 minutes of Vinyasa Fire. Through a dynamic, heat-building flow, you will break through seasonal stagnation, releasing physical tension and building the vital energy needed for the months ahead. Nim will then guide you into a 45-minute Alchemy Crystal Sound Immersion. This deep sound bath will soothe your nervous system and anchor your newfound energy into a state of profound mental clarity.
To ground the experience, we invite you to stay for a warm herbal infusion and homemade healthy snacks after the session a moment to nourish the body and connect as we welcome the new season.